Our Services
Corporate Mindfulness Program
Let the Involution Group show you how to be more present, focused, attentive, effective, and healthy. While reducing stress, anxiety, and times of unproductivity. Participants will be taught through a combination breath work, chair-based yoga, meditations, mindfulness practices, along with reading, and discussions. These practices will be presented in a practical and fun way, so that participants know how to incorporate them into their work and personal life.
Benefits of the corporate mindfulness program
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Reduced stress, anxiety, and stress-related illnesses
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Increased resilience, alertness, and focus
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Companies like Aetna estimate that since instituting mindfulness programs, they have saved about $2,000 per employee in healthcare costs, and gained about $3,000 per employee in productivity
Highlights
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Over 20 years of teaching experience in 8 countries.
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Corporate programs facilitated at Jack Morton Worldwide, Westfield Capital Management, the Federal Reserve, and others.
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Presented at the White House Roundtable Discussion on Complimentary Medicine and the Harvard University School of Graduate School of Education
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Work featured on NBC Nightly News and PBS, CBS Morning News, CNN
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Programs featured in Yoga Journal, Mindful Magazine, The LA Times, The Chicago Tribune, Baltimore Magazine, The Huffington Post, O Magazine
One on One Meditation Coaching
Whether you are a beginner or have been meditating for years, there is always space to deepen your practice. Let our meditation coaches help you with impediments in your practice, answer questions, and incorporate your practice into your life. Different forms of meditation and mindful breathing practices are used to help slow the mind and gain deeper focus and connection.
Family Meditation Coaching
All families look different, but all can use a great sense of connection with each other. Our Coaches can help families foster inner peace within themselves, their homes, and their lives.
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Meditation techniques, mindful breathing, gratitude practices, mindful listening, and other practices will be used during these sessions.
Teacher Accomplishments
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Over 60 years of teaching experience in 8 countries
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Work featured on NBC Nightly News and PBS, CBS Morning News, CNN
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Programs featured in Yoga Journal, Mindful Magazine, The LA Times, The Chicago Tribune, Baltimore Magazine, The Huffington Post, O Magazine
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Corporate programs facilitated at Jack Morton Worldwide, Westfield Capital Management, the Federal Reserve, and others
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Presented at the White House Roundtable Discussion on Complimentary Medicine and the Harvard University School of Graduate School of Education