In this course, we will take a deep dive into racism and how it affects our personal lives and the world around us. There will be meditations on racial injustice and anger about racism, being an ally, a unique play on a loving-kindness practice, as well as reflections on racism and implicit bias. Use this course as a guide to help you become more aware of how racism and its affects play out within you and the world around you.
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After the whole retreat, if you are not satisfied then we will give you a full refund.