Black Lives Matter
What you’ll learn
In this course, we will take a deep dive into racism and how it affects our personal lives and the world around us. There will be meditations on racial injustice and anger about racism, being an ally, a unique play on a loving-kindness practice, as well as reflections on racism and implicit bias. Use this course as a guide to help you become more aware of how racism and its affects play out within you and the world around you.
Transforming From Your Limited To Limitless Self
What you’ll learn
This course will help you differentiate between your lower case S self and your capital S self. The lower case S self is led by our senses, ego, thoughts, wants, and physical forms, which can be very limiting. Our capital S self, however, is limitless, omniscient, omnipresent, and omnipotent. In this material world, it is very easy to forget our true nature. In doing so, we forget our true potential, how powerful we are, and most importantly, who we really are. In this course, we will explore self-love, gratitude, greatitude, bhakti, moving beyond the physical, raising our vibration, and many others to help you remember that we are all infinite beings. You will discover lifelong tools to help you overcome your lower S case self and ultimately, become your capital S self.
Spiritual Life Hack Series:
Many people have listened to Kirtan or have the misconception that a mantra is anything you repeat, but don’t know the science of the practice of mantra yoga. In this workshop we will break down what the science of mantra yoga is, what it does for you physically, mentally, and physically. Participants will learn how to properly use a mala for practice, how to incorporate their favorite music into the practice, and ways to make the practice very practical and easy to incorporate into your life. They will learn mantras to remove negative energy, still the mind, improve luck, bring wealth, to help the suffering souls in the universe, and many many more.
Our teachers have over 60 years of combined experience with practicing and teaching mantra yoga. And are also a lot of fun to learn from. Be ready to learn, laugh, and enhance your life.
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